Can your car run on sugar?

Of course not. It’s a simple machine that runs on gasoline. It can’t run on anything else – water, sugar, soda, preservatives, oil, plastic… You get the picture.

Where our bodies differ is that we are not simple machines. We are a complex system made of smaller complex systems. Our bodies run on water and oxygen. Not gasoline, plastic, sugar, or oil, but water and oxygen. You’ve heard the statistic, right? Our bodies are 60% water. We. Need. Water. Just like we need oxygen (the O in H2O, see how that works?)

A car engine is a simple machine, made to do one thing, turn the tires (very basic idea yall. I am FAR from a mechanic.) If you ask it to run on anything other than gasoline, the effect is almost immediate. It’s not going to run right. Sometimes it won’t even start. The quality of the gasoline counts too. Bad gas will make the engine grossly underperform.

So, how are our bodies different? Because we are a complex system of complex systems. We have built in systems to help us mitigate the effects of running on bad gas, or on plastic, sugar, vegetable oil, etc. But is that the best use of our bodies?

Shouldn’t we honor our body and treat it like the magnificent gift that it is? Don’t we want to give it the absolute best gasoline available? Don’t we deserve the best?

For our bodies, water and oxygen are the best “gasoline”. Our bodies deserve water. Pure, clean water. Not soda. Not sugar. Not oil. Not plastic. Water. Clean, pure water.

Sure, we can run on soda, but not anywhere near as well as we can run on pure, clean water. Some of our systems (namely our digestive system) are so busy flushing out the bad gas – the toxins or the overload of sugar – that it just can’t keep up. That’s when you end up with pain, or exhaustion, or chronic illnesses.

Thank goodness that’s it’s an easy fix!! Find a way to add in more water. Begin crowding out the bad gas because the good gas is sooooooo good. You will immediately begin to feel better. You will have more energy, better memory, less pain, better sleep and more.

As a wellness guide, I’m here to help you. I have created a program – I Quit Drinking Soda – to guide you in your efforts to ditch the soda drinking habit.

Do you want to know more about the program? Leave a comment and I will send you a link to my Facebook page – I Quit Drinking Soda. Or simply go straight over there now and “like” the page. Turn on all notifications to stay in the loop.

Any questions? Any ideas? Comment below. I would love to hear from you!!

Cheers

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